Eco Glam V-Day Gift Ideas

Valentine’s Day is a time to spread love so why not give gifts that help our planet?  Singer, actress and filmmaker Tamela D’Amico shares ten of her favorite Eco Glam items that are luxurious on any day of the year!  ROSES EVER AFTER These are long lasting, beautifully preserved roses (ethically sourced) that last a YEAR, with

Cruelty-Free Protein Options

One of the most popular questions I encounter as a nutritionist is “Where do I find my protein?” This question is especially recognized in the vegan community, as it is common for vegans to consider ample protein intake a hard task to achieve, but it actually doesn’t have to be as daunting as it may

The Power of Green

I am a lover of all things good for us especially when it comes to what we put in our bodies.  As a dietary vegan for the last 4 years, I love to incorporate whole food supplements into my diet.  I truly believe we have to treat our bodies with respect and kindness from the
I have been a vegetarian for over three decades. I became a vegan in 2014. It is not a diet. It is a way of life for me. I understand my dietary choices will not totally change the way the world treats animals today or even in my lifetime, but it feels right for me.
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