Kind Sources of Calcium

The most common mineral found in the body is calcium.  It is the foundation for bone and teeth development, and is also important for heart health, nerve signaling, and muscle function. In fact, calcium is used by almost every cell in our bodies. If we do not consume enough calcium from food sources, then our bones and teeth will
Tagged under: , , , , ,

Eco Glam V-Day Gift Ideas

Valentine’s Day is a time to spread love so why not give gifts that help our planet?  Singer, actress and filmmaker Tamela D’Amico shares ten of her favorite Eco Glam items that are luxurious on any day of the year!  ROSES EVER AFTER These are long lasting, beautifully preserved roses (ethically sourced) that last a YEAR, with
I recently read a social media post from an acquaintance who, after having her third child, was ready to embark on a weight loss journey. As part of her motivation, she bought some new workout clothes, and hit the gym. When she arrived, however, she saw what she described as a younger, “super fit” girl
Tagged under: , ,