We celebrated Earth Day last month, but why not honor Mother Earth every day?  Let's start making changes that affect...

I am grateful every day when I open my eyes and have a brand new 24 hours to experience.  Lately,...

When I decide on a specific goal, I get super focused.  I can see the big picture, but I am...

November 13th is World Kindness Day... I have always believed that kindness is a strength.  Some people may think kindness...

I'm super excited to announce that I will be joining a group of amazing women for an inspiring event that...

I am a lover of all things good for us especially when it comes to what we put in our...

Since I was a young child, I knew being kind felt good. It started with being kind to injured animals....

I have been trying to save animals since I was a young girl.  I remember my parents letting me stay...

How You Can Make A Conscious Purchase Too I was shopping recently for dog food and poop bags for my...

Moby Talks About How Meditation can Counter What he Says is his Slight Addiction to Social Media

If you could wave a magic wand and have your dream come true, would you know what that dream looks...

Fear can immobilize us!  It can keep us from setting a goal, or starting a relationship, and it can even...

I have been a vegetarian for over three decades. I became a vegan in 2014. It is not a diet....