• About Be Kind & Co
  • Contributors
  • Contact
  • Shop
Monday, March 27, 2023
No Result
View All Result
BE KIND & CO
NEWSLETTER
Shop Now
BE KIND & CO
No Result
View All Result
BE KIND & CO
No Result
View All Result

Celebrating ‘National Love is Kind Day’

Rosie AiellobyRosie Aiello
August 7, 2020
in Inspiration
Reading Time: 4 mins read
A A
Share on FacebookShare on Twitter

I was married for 18 years before I realized I was in an abusive relationship, and then it took another 6 years before I was able to execute an international escape to save my adult daughter and myself. Sadly, abusive, rude, demeaning and belittling behaviors have become normalized in our society. Most people, myself included, have a hard time realizing or accepting that they are being abused. Sometimes it takes decades to accept, and by then, so much mental and psychological damage has been done.

July 27th is National Love is Kind Day! It is a day for all victims of domestic violence and domestic abuse to celebrate their independence from their abuser’s control, dominance and power.

When people are released from the shackles of abuse, they can then begin to create the productive, joyful and prosperous life they deserve. Having the right support and guidance can help create a kind and nurturing environment where we all can rise together.

Here are some helpful actions you can take to create kindness and respect in your life:

  • Expect to be treated with kindness.
    • Repeat the mantra “I deserve to be treated with kindness, and that starts by being kind to myself.” Expecting kindness is a difficult concept for many, but reminding yourself that you are worthy of love and respect is that beginning of self-empowerment.
    • Eliminate self-defeating negative thoughts. Catch yourself when you say, “I’m not good enough.” “How could I have been so stupid?” “I should have known better.” “I feel like a fraud.” These are destructive stories that are running in your head. Don’t give in to believing them. Instead, treat yourself with compassion, because you’re human and you deserve kindness.
  • Be kind and empower yourself.
    • Establish healthy boundaries.
    • Learn to ask confidently for what you want instead of silencing yourself out of shame and fear.
    • Practice good self-care habits regularly— drink enough water, get good sleep, do things that make you happy.
    • Honor your values and stay true to yourself.

Being kind to yourself is not about being weak, nor is it about being selfish. Rather, being kind to yourself is the foundation for empowerment. It’s also important not to confuse being kind to others with being a people pleaser.

This is not the same thing. Emotionally hurt people often hurt themselves and others by abusing, insulting, demeaning, and much more. Kind people are confident, feel worthy and empowered, and can therefore empower others.

Let’s come together as a community to change, save lives and create joyful and prosperous generations to come. The more you share your story and share what you do to spread kindness, the more you will help yourself and others.

Here’s how you can participate:

Celebrate for all victims of domestic violence/domestic abuse their FREEDOM and INDEPENDENCE from their abuser.

Recognize our right to be treated with KINDNESS. Because real love is kind, not terrorizing.

Realize that kindness is the path to healthy and safer relationships for families, society, business and the world.

Give voice for and hope and support to others who are still suffering, often in silence.

Spread messages how we can be kind to one another, especially to those closest to us.

Remember that love is not abusive, violent, demeaning or dehumanizing.  If someone uses love as an excuse for their hurtful behavior, it’s not real love.

Join us to celebrate the first National Love is Kind Day on July 27th by:

  1. Liking the movement’s Facebook page, becoming a member of the private Facebook group, and joining the Facebook event to connect with supportive and empowering individuals.
  2. Using hashtags #LoveisKindDay #TheLoveisKindMovement when you post on social media!
  3. Getting more information on the official site at www.theloveiskindnetwork.com/
Previous Post

The Power of a Smile Between Strangers and Six Other Free Acts of Kindness

Next Post

Trust Kindness.

Related Posts

Three stylish women walk along an old building in Italy. They are dressed in French Lime apparel.

WomanKIND: Denise Saad

byBe Kind & Co.
March 20, 2023

We are excited to introduce you to Denise Saad who is the founder and creator of French Lime, a sustainable luxury fashion brand. Originally from Mexico, she now lives in Vancouver, Canada...

WomanKIND: Jen Principe

byBe Kind & Co.
March 8, 2023

Jen Principe describes herself as a soul stylist with a sole purpose and hopes to help transform lives from the outside in. Jen is a personal and celebrity stylist whose empowering work...

Dr Shica Little and her cookies

WomanKIND: Dr. Shica Little

byBe Kind & Co.
February 28, 2023

March is National Women’s History Month and to celebrate, Be Kind & Co. is highlighting women who share our vision that kindness is a powerful practice that can help create a kinder...

5 HEALTHY WAYS TO BE KIND TO YOUR HEART

byBe Kind & Co.
February 5, 2023

Did you know your heart beats over 100 thousand times a day and can pump about 1.5 gallons of blood every minute? You may not think about your heart and it's incredible...

Three people pose in front of a foil curtain as glitter and confetti fall over them.

5 SIMPLE WAYS TO BE KIND TO YOURSELF & OTHERS IN 2023

byBe Kind & Co.
January 8, 2023

We have all likely made New Year's resolutions which often include losing weight, stashing the cigarettes, or even traveling more.  This year, we encourage you to try and focus more on kindness. ...

Next Post

Trust Kindness.

Kindness and Masculinity

Redefining Kindness

JOIN THE BE KIND & CO COMMUNITY

Facebook Twitter Instagram

MOST RECENT STORIES

Three stylish women walk along an old building in Italy. They are dressed in French Lime apparel.

WomanKIND: Denise Saad

March 20, 2023

WomanKIND: Jen Principe

March 8, 2023
Dr Shica Little and her cookies

WomanKIND: Dr. Shica Little

February 28, 2023

5 HEALTHY WAYS TO BE KIND TO YOUR HEART

February 5, 2023
Three people pose in front of a foil curtain as glitter and confetti fall over them.

5 SIMPLE WAYS TO BE KIND TO YOURSELF & OTHERS IN 2023

January 8, 2023

HOLIDAY GIFTS THAT MAKE THE WORLD A BETTER PLACE

December 5, 2022
BE KIND & CO

© 2023 Be Kind & Co. All Rights Reserved. Proudly Published & Powered by STORIFIED with kindness.

Navigate Be Kind & Co

  • Home
  • Shop
  • Health & Fitness
  • Inspiration
  • Interviews
  • Relationships
  • Pets
  • Workplace
  • Favorite Things
  • Press

Join the Be Kind & Co Community

No Result
View All Result
  • Home
  • Shop
  • Inspiration
  • Interviews
  • Favorite Things
  • Health & Fitness
  • Relationships
  • Workplace
  • Pets
  • Press
  • Contributors
  • Welcome to Be Kind & Co
  • Be Kind & Co Newsletter
  • Contact Be Kind & Co

© 2023 Be Kind & Co. All Rights Reserved. Proudly Published & Powered by STORIFIED with kindness.