One of the most important things we can carry with us in life is gratitude. It makes us kinder to ourselves and kinder to others when we’re able to pause and think of all the things we have. When our lives are difficult or stressful our first reflex isn’t always to be thankful, but the more we include gratitude in our mindset, the easier it becomes. Thankfulness is like a muscle; when we exercise it, it only becomes stronger. If you’re struggling today to make space for gratitude, try reflecting on a few of these kindness quotes. Hopefully, you’re able to find a little brightness in your day even when challenges arise.
“Kindness can become its own motive. We are made kind by being kind.” – Eric Hoffer
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey
“One who knows how to show and to accept kindness will be a friend better than any possession.” – Sophocles
“Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the natural following of that impulse.” – Henry Van Dyke
“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle
“It is not joy that makes us grateful; it is gratitude that makes us joyful.” – Brother David Steindl-Rast
“Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.” – Barbara De Angelis
“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” – Unknown
“No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.”- Taylor Swift