Aimee Aristotelous is a certified nutritionist, specializing in prenatal dietetics and gluten-free nutrition. In addition to her Nutrition and Wellness certification through American Fitness Professionals and Associates, Aimee has a bachelor’s degree in business/marketing from California State University, Long Beach. She is the author of The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be.

Cruelty-Free Protein Options

One of the most popular questions I encounter as a nutritionist is “Where do I find my protein?” This question is especially recognized in the vegan community, as it is common for vegans to consider ample protein intake a hard task to achieve, but it actually doesn’t have to be as daunting as it may