Bobbi Reyes is the owner/operator of WholeFitBeing. We offer comprehensive wellness services to assist you in being your best, healthiest self inside and out. We strive to help clients discover and develop strategies, learn new techniques, and set goals to create and achieve new healthy lifestyle behaviors.
“Our lives improve when we take chances – and the first and most difficult risk we can take is to be honest with ourselves” ~ Walter Anderson   A major component to self-awareness is honesty. In this way you are practicing self-kindness by increasing your awareness of what is true versus perpetuating habits and patterns
Getting fit doesn’t always mean that you have to spend a bunch of money.  Be kind to your wallet and good to your body by trying out this creative outdoor workout session.
It goes without saying that most of us want to experience a meaningful life, but how do we get the most out of our life experiences? Our minds have evolved to problem solve. Our cultural tendency is to focus on what’s wrong and what we need to fix. Often we are preoccupied with ruminating on
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