How This Outdoor Workout Is Kind To Your Wallet 

Directed by Academy Award-nominee, Kahane Cooperman, and six-time Emmy winner, John Hoffman, THE ANTIDOTE is a documentary that aims to drive a national conversation about the roles that kindness, decency, compassion, and...

It is not a coincidence that we chose to introduce our brand new Be Kind & Co. merchandise line the week that is set aside to celebrate random acts of kindness.  We are...

Valentine’s Day is a moment each year to express our love for those in our lives that mean so much to us.  Searching for the perfect token of our affection is not...

As a tv news anchor, I tell stories all day on camera.  Often the stories are sad, disturbing, and sometimes violent.  I have learned over the years many ways way to block...

I took two days off from work recently. I had no agenda, no doctor’s appointments, no functions to attend, no vacation to take. My ten-day Balinese yoga retreat had already suffered the...