Sports teach you a lot about yourself. They often highlight many of your strengths and expose many of your weaknesses. Great athletic programs teach the importance of teamwork and coming together to achieve a common goal. But most importantly, they taught me how to deal with pain. By they I mean my high school cross
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If you could wave a magic wand and have your dream come true, would you know what that dream looks like? For most of you, I would guess, you can describe it pretty easily. Maybe it’s to start your own business or travel the world. For me, I have always dreamt of of owning a
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It is exactly what happened to Jay Shetty who is a very successful millennial content creator and motivational speaker with millions of followers on Facebook. At age 18, Jay went to hear a monk speak while living in London. The event shifted his life vision and years later, after studying under that same monk in
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Don’t Let Fear Win

Fear can immobilize us!  It can keep us from setting a goal, or starting a relationship, and it can even kill our dreams.   Over the years, I have been pretty good about not letting fear get in the way, especially when I was young.  I didn’t care so much back then.  Let’s be honest.  A
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