Meet Be Kind & Co

Founded by Lu Parker, Be Kind & Co. believes every act of kindness grows our spirit and strengthens our soul. We strive to help all people better understand, embrace, and practice the power of kindness not only for others, but for themselves because that is when true magic begins.

FITNESS

How Your Mind Could Be Affecting Your Ability To Get and Stay In Shape

A Fitness Trainer Reveals Tips

Food

Wanna Go Vegetarian?

Here Are 4 Simple Steps to Get Started

Business

Business Minded is Kindness Minded

How Incorporating Kindness Helps You Succeed

Motivation

What Does Your Inside Voice Say to You?

How kindness can soften the sting

Motivation

Don't Let Fear Win

How Fear can Immobilize Us

Motivation

Jay Shetty’s Goal Is to Make ‘Wisdom Go Viral’

At age 18, Jay went to hear a monk speak while living in London.

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"KINDNESS IS THE OIL THAT TAKES THE FRICTION OUT OF LIFE"

ABOUT BE KIND & CO

Founded by Lu Parker, Be Kind & Co. believes every act of kindness grows our spirit and strengthens our soul.

We are committed to creating experiences, story-driven content, and digital products that bring people together for a bigger purpose. We strive to help all people better understand, embrace, and practice the power of kindness not only for others, but for themselves because that is when true magic begins.

As a lifestyle media brand, we focus on kindness thru acts, community events, health and fitness, animal welfare, food and beverage, travel, and so much more. We love all things kind and are spreading a message that kindness is strength.

LU PARKER'S WELCOME VIDEO

LATEST STORIES

Read more +17 September 2018 By Lara Scott in Relationships, wisdom, Work

Motherhood Mania

How Self-Care Became Non-Negotiable For One Mom Put moms together and within minutes someone will start talking about how they are sleep-deprived, crazy busy, stressed, or feel guilty they left the kids with a sitter so they could go get a simple manicure.  You get the idea.  You have been there, done that! As moms,
Read more +10 September 2018 By Wendy Burch in Kind Wisdom, Pets & Animals

How My Dog Cured My Depression

A True Love Story This is a love story. It’s about a lonely, single woman who decided to open her heart and her home and found true love. The love transformed her in ways she never thought possible… but I’m getting ahead of myself. Let’s start at the beginning. It all started about ten years ago.
Read more +19 August 2018 By Giovanni Moujaes in Kind Wisdom, Relationships

Love Yourself More Than You Love Your Dating App

What a year’s worth of swiping and liking taught me Let’s face it: The life outside of college can be a little lonely at times. For starters, you’re no longer interacting with thousands of people your age on a regular basis. And your friends are also no longer a block away— if you live in Los
Read more +02 August 2018 By Bobbi Reyes in Kind Wisdom, Relationships

When Your Life Is Not Working, Turn to Inside

“Our lives improve when we take chances – and the first and most difficult risk we can take is to be honest with ourselves” ~ Walter Anderson   A major component to self-awareness is honesty. In this way you are practicing self-kindness by increasing your awareness of what is true versus perpetuating habits and patterns
Read more +16 July 2018 By Bobbi Reyes in Fitness

How This Outdoor Workout Is Kind To Your Wallet 

Getting fit doesn’t always mean that you have to spend a bunch of money.  Be kind to your wallet and good to your body by trying out this creative outdoor workout session.
Read more +16 July 2018 By Lu Parker in Food & Beverage

The Power of Green

I am a lover of all things good for us especially when it comes to what we put in our bodies.  As a dietary vegan for the last 4 years, I love to incorporate whole food supplements into my diet.  I truly believe we have to treat our bodies with respect and kindness from the
Read more +30 May 2018 By Brenda Barnette in Pets & Animals

How to Protect Your Pets in the Summer Heat

Summer is a time for picnics, the beach and bikinis.  The sun shining super brightly means the heat is on, but keep in mind that when it is hot for you, it is even hotter for your four-legged friend. Dogs and cats do not sweat through their skin. They cool themselves by panting or rapid
Read more +07 May 2018 By Jf Pryor in Pets & Animals

Paralyzed Dog Found Abandoned in Mexico Gets New Life in L.A.

I have spent fifteen years inside the world of animal rescue. Past the excitement, the exhaustion, and the heartbreak, the honor of the work is the reason I have stayed put. Each rescue important. Each one personal. As long as I can remember, dogs have been my thing, so the fact that I have been
Read more +07 May 2018 By MJ Harris in Pets & Animals

Pet Adoption: Kitten Season Is Here

How your actions can save the lives of hundreds of cats. Every spring, Los Angeles animal shelters open their doors to thousands of kittens and cats. People find kittens in bushes or maybe they forgot to spay their cat and don’t want to keep the kittens. They’re worried about them being on the streets so
Read more +11 April 2018 By Breck Costin in Relationships

Breaking Up Is Hard To Do

Why One Life Coach Says It Doesn’t Have To Be We have this idea that relationships are supposed to go on forever, but that is not necessarily true.  Some relationships are only meant to be interim- Maybe to heal heart-break, or to kick-start your career or for adventure.  The expectation that they have to fulfill on
Read more +10 April 2018 By Lu Parker in Pets & Animals

Why Adopting a Pet is Sexy

I have been trying to save animals since I was a young girl.  I remember my parents letting me stay home from school in 4th grade so I could have a funeral in the backyard for a baby squirrel that I had been trying to nurse back to life.  I also rescued mice from mud, and
Read more +10 April 2018 By Lu Parker in Pets & Animals

Why These Doggie Poop Bags Make Me Happy

How You Can Make A Conscious Purchase Too I was shopping recently for dog food and poop bags for my rescue pooch Monkey.  Then I had a big revelation in the store. I will admit, I often purchase certain items based on their packaging.  I love shapes and colors.  I will buy a brand of
Read more +27 March 2018 By Lu Parker in Videos

Moby Talks Meditation with Lu Parker

Moby Talks About How Meditation can Counter What he Says is his Slight Addiction to Social Media
Read more +27 March 2018 By Lu Parker in Videos

High School Students Embrace the Power of Kindness

Students at one high school decided to do something to remind each student that they matter — to 5,100 of their fellow classmates.    
Read more +27 March 2018 By Lu Parker in Videos

Lewis Howes Discusses How to Create a Clear Vision For Your Dreams

If you could wave a magic wand and have your dream come true, would you know what that dream looks like? For most of you, I would guess, you can describe it pretty easily. Maybe it’s to start your own business or travel the world. For me, I have always dreamt of of owning a
Read more +27 March 2018 By Lu Parker in Videos

Jay Shetty’s Goal Is to Make ‘Wisdom Go Viral’

It is exactly what happened to Jay Shetty who is a very successful millennial content creator and motivational speaker with millions of followers on Facebook. At age 18, Jay went to hear a monk speak while living in London. The event shifted his life vision and years later, after studying under that same monk in
Read more +27 March 2018 By Lu Parker in Videos

How Getting Interviewed Reminded Me To Keep My Heart Open

I was recently interviewed for a project that will highlight 365 individuals on video. It is called Your Date Project and the release date of each video corresponds with the birthday of the featured person. My date is April 16, 2018. Kenji Christopher Green, the creator, interviewed me in Elysian Park one Saturday afternoon recently.
Read more +27 March 2018 By Breck Costin in Relationships

How Being Kind Can Save Your Relationship

Intimate relationships go through many changes.  They ebb and flow through stages that are sometimes out of our control. From first meeting someone, to possibly spending the rest of your life with that person and eventually ultimately loosing the love of your life if you are so lucky to have shared most of your life
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