When Your Life Is Not Working, Turn to Inside
"Our lives improve when we take chances - and the first and most difficult risk we can take is to ...
How This Outdoor Workout Is Kind To Your Wallet
Getting fit doesn't always mean that you have to spend a bunch of money. Be kind to your wallet and ...
The Power of Green
I am a lover of all things good for us especially when it comes to what we put in our ...
How to Protect Your Pets in the Summer Heat
Summer is a time for picnics, the beach, and bikinis. The sun shining super brightly means the heat is on, ...
The Story Behind Why I Started Be Kind & Co
Since I was a young child, I knew being kind felt good. It started with being kind to injured animals. ...
Who Will I be Once I Am No Longer Who I Am
A reflection on retirement and what that looks like I have been in school for 56 of my 60 years ...
Paralyzed Dog Found Abandoned in Mexico Gets New Life in L.A.
I have spent fifteen years inside the world of animal rescue. Past the excitement, the exhaustion, and the heartbreak, the ...
Hitting Rock Bottom: How Getting Sober Taught Me To Be Kind Again
Before I got sober, I was VERY unkind to myself, and probably not that great to others either. For 15 years, ...
How a Coach Changed My Perspective on Pain
Sports teach you a lot about yourself. They often highlight many of your strengths and expose many of your weaknesses. ...
How Mindfulness Creates Change In Your Life
It goes without saying that most of us want to experience a meaningful life, but how do we get the ...
Pet Adoption: Kitten Season Is Here
How your actions can save the lives of hundreds of cats. Every spring, Los Angeles animal shelters open their doors ...
MJ Harris: How Pain Can Help You Grow
Malcolm “MJ” Harris is an internationally recognized financial services CEO and motivational success teacher who has consistently beaten the odds ...
Breaking Up Is Hard To Do
Why One Life Coach Says It Doesn't Have To Be We have this idea that relationships are supposed to go ...
Why Adopting a Pet is Sexy
I have been trying to save animals since I was a young girl. I remember my parents letting me stay ...
Why These Doggie Poop Bags Make Me Happy
How You Can Make A Conscious Purchase Too I was shopping recently for dog food and poop bags for my ...
Moby Talks Meditation with Lu Parker
Moby Talks About How Meditation can Counter What he Says is his Slight Addiction to Social Media
High School Students Embrace the Power of Kindness
Students at one high school decided to do something to remind each student that they matter -- to 5,100 of ...
Lewis Howes Discusses How to Create a Clear Vision For Your Dreams
If you could wave a magic wand and have your dream come true, would you know what that dream looks ...
How Getting Interviewed Reminded Me To Keep My Heart Open
I was recently interviewed for a project that will highlight 365 individuals on video. It is called Your Date Project ...
How Being Kind Can Save Your Relationship
Intimate relationships go through many changes. They ebb and flow through stages that are sometimes out of our control. From ...
Don’t Let Fear Win
Fear can immobilize us! It can keep us from setting a goal, or starting a relationship, and it can even ...
Business Minded is Kindness Minded
My father, who also was an entrepreneur, told me if you build your business focused on being of service to ...
Wanna Go Vegetarian? 4 Simple Steps to Get Started
I have been a vegetarian for over three decades. I became a vegan in 2014. It is not a diet. ...
How Your Mind Could Be Affecting Your Ability To Get and Stay In Shape
I recently read a social media post from an acquaintance who, after having her third child, was ready to embark ...
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