How Alanna Zabel’s New Toy Helps Kids Cope with COVID
Alanna Zabel, author toy inventor, and founder of Az I Am, wants to make coping tools available to as many kids ...
Alanna Zabel, author toy inventor, and founder of Az I Am, wants to make coping tools available to as many kids ...
How do you choose kindness every day? There is consistent research that shows the benefits of adding more random acts of kindness ...
Self-attunement can help us develop a kind and loving approach to our inner life. Self-attunement is the ability to access ...
Nicole J Phillips is always looking for the good in everything, and that's what her podcast and her new book ...
One significant way you can be kind to yourself, and the planet is to eat more plant-based foods. Perhaps famous ...
October is Breast Cancer Awareness Month. In honor of survivor Fitz Koehler and other women who have battled this disease, ...
One of the most important things we can carry with us in life is gratitude. It makes us kinder to ...
There is a South American tree that is growing in popularity among the health-conscious and hipsters. It is known as ...
PARENTS Magazine announced the results of its first-ever PARENTS Values Study which reveals that although parents believe raising kind children is the most ...
As a mental health professional, I often see that most people have to get to the place of burnout before ...
One of the most crucial types of kindness we can exercise is kindness to ourselves. It's shockingly easy to ignore ...
The most common mineral found in the body is calcium. It is the foundation for bone and teeth development and is also important ...
Breaking a bad habit is never easy. It takes time and a lot of effort to make a change. But ...
Let’s talk manifestation. It’s a buzz word that has found its way onto t-shirts, mugs, and a host of other ...
Bees are my favorite insect. They are industrious, hard-working and community minded. They are part magic, part weapon. Their feet ...
Does anyone out there have a dog or puppy that's driving you crazy at home? Does it seem like you ...
If you can breathe you can meditate! Maybe you’ve heard this before and maybe was a relief, but if you’re ...
When you become a mom, your whole world turns upside down. You may feel resentment, frustration and other emotions that ...
Studies have repeatedly shown that kindness changes the brain for the better. With children back in school, whether in the ...
Over this past month, we’ve been acknowledging the idea that our lives have dramatically changed. Through the first three parts ...
With an audience of over 25 million combined followers, TikTok influencer Josh Kukula and his childhood friends are on a ...
In her book The Joy Of Missing Out, productivity expert Tanya Dalton writes about the day she had an epiphany. ...
Did you know Grandparents Day is Sunday September 13? Although my grandparents are no longer with us, I have recently ...
Writing about mental health is complicated. When I started writing about my journey with depression and anxiety more than three ...
Getting sober is an incredible accomplishment. Staying clean can be another challenge itself, especially in the middle of a pandemic. ...
Welcome to week three of Hitting Your Reset Button, a series focusing on finding mindfulness and a fresh start in ...
Welcome to week two of Hitting Your Reset Button , a series focusing on finding mindfulness and a fresh start ...
As a psychologist and a brain expert, parents often seek out my advice for research-based tips that will help their ...
One of my best friends is still in shock. Her brother, diagnosed with Covid 19, is now in ICU on ...
As a makeup artist and esthetician who's worked in LA for over a decade, my obsession with feeling beautiful inside ...
© 2023 Be Kind & Co. All Rights Reserved. Proudly Published & Powered by STORIFIED with kindness.
© 2023 Be Kind & Co. All Rights Reserved. Proudly Published & Powered by STORIFIED with kindness.